One word - YESSS! Everything has a starting point, and that includes working out for the first time. The workouts in this program can be modified to help the newcomer start to develop a good foundation as well as the more experience individual take it up a level. It's simply a matter of identifying the right setup (type of movements/intensity/length of time). We will help you best determine what that looks like so you can approach each work out with confidence.

The In Pursuit program is made for anyone who is 18 years and up.

Our workouts are designed to "work for you". You can work out in your living room, your garage, at the park, or at a gym.

When you sign up for the Pursuit 60 Transformation Challenge, you’ll access our comprehensive 8-week strategy guide through the mobile app. It’s packed with expert-designed workouts, nutritional support, and actionable tips to help you achieve lasting results. You’ll also gain access to live coaching, community engagement, and the tools you need to stay motivated and on track throughout the challenge.

If you desire to see true results then it's recommended that you do incorporate dumbbells and resistance bands in your work outs.

There isn't one right number that fits everyone. Starting off with a set of 3 to 4 dumbbells will get you moving in the right direction. Your heavier weights for most will be used for lower body exercises (deadlifts, squats, lunges, etc). If you can make the investment the best option will be an adjustable dumbbell set.

No, this isn’t one-on-one coaching, but you will have access to your instructor, Khari Gaynor, through Client Connect, a live virtual call where you’ll receive ongoing tips and insights to keep you progressing each month. While the platform isn’t designed for continuous individual one-on-one engagement, we provide multiple layers of support to ensure your success: Weekly Connect Calls: Live calls to discuss topics related to your goals and needs. These are recorded for easy access anytime. In Pursuit Community: A space to connect with like-minded clients, share experiences, and foster peer-to-peer accountability. Getting Started Material : Step-by-step onboarding videos/guides to help you navigate the platform and hit the ground running. These resources are designed to provide the support and tools you need to stay motivated and achieve your long term goals.

All payments are final and non-refundable. This policy applies to all purchases, including monthly memberships, paid-in-full programs, promotional offers, and any other services provided by In Pursuit. By completing your purchase, you acknowledge and agree to these terms. Please ensure you are fully committed before making a payment. Thank you for your understanding and support.